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Covid & weight gain
Most of people that i know got weight gain. So did I. How about you? Is it still same? Or bit changed? How do you keep your body fit?
Filed under Boob and body issues
4 comments
Most of people that i know got weight gain. So did I. How about you? Is it still same? Or bit changed? How do you keep your body fit?
Filed under Boob and body issues
4 comments
I’d gained quite a bit over 2020, about 15-20 pounds. But so far for 2021 I’ve lost most of it, and working on getting back to my pre-second child body. I do 4 mile walks a few times a week and I lift weights five days a week. I do a full body dumbbell workout in the comfort of my home utilizing free videos on YouTube. Since it’s getting hot where I live now, I’m about to purchase a compact exercise bike. I also count calories/nutrition using MyFitnessPal.
Beyond that first “two weeks to flatten the curve,” my habits didn’t really change much. I was definitely less active and gained weight last year, but only because I had a five-year-old and a two-year-old and was pregnant with my third.
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