Very comfortable, and Velcro over-shoulder straps are easy enough to adjust while on. Soft lined cups, not molded, but lined enough that they can hold shape a little. Size 10 Aus (Uk 32) is the smallest back size but I find it quite firm on the tightest hook that it doesn't budge - definitely no band riding (in Freya I currently wear 30 which is slightly too big for my 26in under bust). This bra would be suitable for moderate exercise - I can jog in it without it hurting, but there is still noticeable bounce. However I normally wear a size small unpadded Lorna Jane crop over all my sports bras just for extra support. I would not recommend this for high impact exercise on its own - I actually find it so comfortable I'm wearing it as a house bra on the weekend to save my normal bras some wear! Fits very well in the cups - no exceptional uplift, more a supported natural shape really.

Updated on Jun 08, 2012 Flag this