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Bra fitting help » Wrong shaped bra?

Asos Design » Moulded Microfibre T-shirt Bra (1841388) » 30GG 30:10

So I think(!) I have a basic understanding of what type of breasts I have- close set, projected, slightly fob, narrow roots.
I often get pain at the gore and tail of Spence, wires are often too wide and I can have issues with space at the bottom of cups .
I don't think this current bra is the worst fit- a bit of quadboob, straps too wide and wires too wide . Is this the wrong shape of cup to wear for my breast shape? How doe you know which bra to choose?
From what I have to read I would be better with a polish brand but all the letters and numbers are giving me a headache! I tried a couple of comexim years ago but the didn't fit so went back to ill fitting British ones!
Thanks in advance

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