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Oct 26, 2022 » All bra adventures

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Oct 26, 2022

Hey all. I started yoga about seven months ago and worked up from once a week to three to four times a week. My body started changing shape. My breasts used to be about a half inch different in perimeter, now there's over an inch difference. I'm struggling to find a bra (besides my yoga bra) that works. I have wide roots that go up to my collar bone and my breasts are slightly fuller on bottom with medium projection. The girls don't touch, but there is less than an inch between them. I know I need to fit the larger breast, but are there any strategies and tips for keeping the smaller side comfortable for more than a couple of hours from lack of support? Thank you for any help!

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Shared on Oct 26, 2022 Flag this


4 comments

  • I think it would be better to talk to your yoga instructor about this, it might be an indicator something isn't going smoothly during practice and you might end up hurting yourself over time

  • Fair enough. That said, my instructor is a stickler for correct form and has multiple ways for students to do poses, and always with the caveat not to do something if it hurts. I just got a clear mammogram, and have a call in to my GP. While I'm waiting for my appointment, I would like some help with a bra that fits, please.

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