I have a blocked milk duct and I think it’s because of the bra I wore yesterday. I measure roughly 32G UK last time I checked. Yesterday I decided to wear a 32FF Freya plunge. It felt fine and everything fit in. Tighter than I’m used to, but no quad or sliding down wires. Today, I have a plugged duct and it hurts! Did the bra cause it? And are there other leas obvious signs of a bra being too small that I missed?
Filed under Bra sizing and fit